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Thai Style Pumpkin Soup

Thai Style Pumpkin Soup

Creamy, fragrant, and gently spiced, this Thai-inspired pumpkin soup is the ultimate comfort in a bowl. With coconut milk and green curry paste, it’s full of warmth and flavour—perfect for cosy nights or easy entertaining.

Serves 6

Time 50 mins

INGREDIENTS:

  • 2 cloves garlic, crushed
  • 1 onion, chopped
  • 1 red chilli, finely chopped (optional)
  • 3 tbsp green curry paste
  • 1 kg pumpkin, chopped to 5cm pieces
  • 1 large sweet potato (orange), chopped to 5cm pieces
  • 2-3 cups water
  • 1 can coconut milk
  • To serve:
  • Natural yoghurt
  • Coriander 
  • Chilli flakes (optional)

INSTRUCTIONS:

  1. Heat the olive oil in a large pot over a medium heat
  2. Add the onion and crushed garlic and chilli (optional) and saute until the onion is soft
  3. Add the green curry paste and stir to form a thicker paste
  4. Add the pumpkin and sweet potato and fill with 2-3 cups of water or until ¾ of the vegetables are covered
  5. Bring to the boil, then reduce to a simmer for about 20 minutes or until the pumpkin and sweet potato is cooked through
  6. Remove the pot from the stove and use a potato masher to combine the vegetables into a chunky soup, or use a stick blender to puree the soup smooth
  7. Place the soup back on a low heat and stir in the coconut milk
  8. Serve topped with natural yoghurt, coriander and chilli flakes (optional)

 

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