Miso Eggplant

Miso Eggplant

in Recipes

Rich, savoury, and full of umami flavour, this miso-glazed eggplant is a simple yet impressive dish. It pairs beautifully with rice and vegetables for an easy, nourishing meal.

Prep time: 20mins

Cook time: 30 mins

Serves 4 

INGREDIENTS:

  • 2 eggplants, sliced to 1cm lengthways
  • 2 tbsp miso paste
  • 1 tbsp water
  • 2 tsp sesame oil
  • 1 tsp fish sauce
  • 2 tbsp soy sauce
  • 2 garlic cloves, crushed
  • 1 tbsp honey
  • 1/4 tsp chilli flakes (optional)
  • 1 tsp sesame seeds (optional)

IINSTRUCTIONS:

  • Preheat oven to 180°C and line a baking dish with baking paper
  • In a bowl combine the miso paste and water. Mix until smooth
  • Add the sesame oil, fish sauce and soy sauce. Mix until smooth
  • Add the garlic cloves, honey and optional chilli flakes. Mix until smooth
  • Lay the sliced eggplant out across the baking dish
  • Brush the eggplant with marinade. Make sure every piece is covered
  • Choose to sprinkle with sesame seeds if available
  • Bake in the oven for 20-30 minutes or until eggplant is soft and golden on top

NOTES:

  • Serve with rice and either fresh salad or cooked vegetables
  • To make gluten-free, make sure you use gluten free soy sauce
  • To reduce fructose content, swap honey for maple syrup
Tags: Easy Recipes Mains My Clay Table My Clay Table Recipes Recipe Summer Summer Recipes
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