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Crispy Roast Chickpeas

Crispy Roast Chickpeas

Crispy, spicy, and seriously moreish, these roasted chickpeas make a perfect healthy snack or crunchy topping. They’re quick to make and add a delicious boost of flavour to just about anything.

INGREDIENTS:

  • 1 can chickpeas (400g)
  • 1 tbsp olive oil
  • ⅛ tsp cayenne pepper
  • ½ tsp smoked paprika
  • ½ tsp ground cumin
  • Salt and pepper

INSTRUCTIONS:

  1. Preheat the oven to 200C and line a baking tray 
  2. Drain chickpeas* and give a little rinse under cold water and dry the chickpeas by laying out on paper towels
  3. In a bowl combine the chickpeas, oil, spices and salt and pepper. Give a good stir to combine
  4. Spread the chickpeas out across a baking tray and roast for 20-30 minutes until golden and crispy
  5. Store in an airtight container in the cupboard to keep the crisp

Serving suggestions:

  • Add as some crunch on top of soup
  • Mix in with roast vegetables
  • Use as your protein option in a salad bowl
  • Eat as a morning or afternoon snack

NOTES:

  • Keep the chickpea liquid to the side
  • If the chickpeas are not dry they will pop and explode in the oven

 

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